I’ve been cutting my caffeine intake back for a bit.

My last cup of coffee was on Saturday morning. I pulled some Bigelow’s Green Tea out of the cupboard and have been drinking that as my morning beverage.

Green Tea is supposed to be high in antioxidants and healthy.

Lessening my caffeine intake may have made a considerable difference in my stress level this week. My shoulders are looser. I’m not as irritable.

This all makes for a better workday, at least.

I’ve been reading through Psalms each morning before going into work. It’s a good time when I’m alone in the car and can concentrate without anyone around.

I mark what speaks to me each day.

I was raised in the church and was away for a long time.

Since before we were married, we’ve both been back in. It’s all or nothing.

β€œThe wicked shall be turned into hell, and all the nations that forget God. For the needy shall not always be forgotten: the expectation of the poor shall not perish for ever. Arise, O Lord; let not man prevail: let the heathen be judged in thy sight. Put them in fear, O Lord: that the nations may know themselves to be but men. Selah.”

Psalm‬ ‭9:17-20‬ ‭KJVAAE‬‬

That’s it. That’s the post.


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