SeegarsInSC

I’ve been having continuing trouble with my shoulder and have been voluntarily seeing a physical therapist for it.

Two weeks ago, we were on vacation, and I had to cancel appointments due to that.

Last week I had to cancel appointments due to work. I wasn’t asked to; I stepped up.

Dr. Gindi is an excellent PT. I have to do my part and do the work and he can help me. I have to be there for my appointments.

This morning my shoulder started hurting so bad I nearly threw up. Time to leave work! I called and they moved my appointment from tomorrow to today, and off I went.

I was stretched, decompressed, heated, and adjusted. I feel much better.

That was the pain.

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The kids are off at band camp, and we don’t pick them up until 9:00.

So this week, it’s just Mags and me for supper.

Tonight she made a great Shepherds Pie, and I realized it’s one of my favorite things she cooks. I had to add it to my mental list.

It’s simple for her to make, which I like because she doesn’t have to spend a ton of time in the kitchen (don’t worry, ladies, I spend my fair share of time in there.) And it’s delicious and got.

We have an agreement, and so tonight, I’ll do cleanup.

So we sat and ate and watched a favorite show together.

And that was the pleasure.

That’s it. That’s the post.

Seegars